It's only 6:30 here in California and I have already worked out, made coffee, showered, gotten ready for the day, and now I am blogging- Crazy!
My luggage arrived last night at around 9am, and I quickly unpacked and went to bed. I was so exhausted so it was hard to fall asleep, but eventually I caught some shut eye.
I got up about 4:30 this morning because well it's similar to sleeping in until 7:30 for me. I had read last night that the gym didn't "open" until 6am, but I figured I'd see if I could get in and it worked. Nobody came to kick me out so I just did what I needed to do. Today's workout included 10 intervals at 7.8mph and an incline of 1.0, and then my normal upper body routine modified based on the available equipment. It felt good!
Pink Ladies are my favorite--crisp and sweet. Have a good day!
ReplyDeleteJet lag & timezone changes are not fun. I flew to the west coast and other time change areas quite a few times for work and I hate the adjustment LOL. Just when you get used to it, you fly home and go back to East coast time! I also don't like that my normal shows like Law & Order SVU come on at like 8pm there LOL - i know, I'm pathetic.
ReplyDeleteGood for you...I have to travel for 3 weeks, not looking forward to it...Hope to see you and Matt soon!
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