It's a new month, so it's time to change the focus. For the last few months my focus has been to get through each week, accomplish something each weekend either at home or while traveling, and only fitting in personal focus when time allows. Basically that means I need to get the focus back on me, not the tasks around me.
As Matt's dad would say, "Focus, Focus, Focus..."
So this month I will be bringing it all back to health and wellness in my life. It's easy to get off track when life gets so busy, but the imporatnt thing is to realize you need more focus.
Matt and I have both come to this realization for ourselves and will each be working to a healthy October- both mentally and physically.
More to come later...